This is an adaptation of a Betty Crocker Minestroni soup that called for everything canned. I like my soup fresh, crisp and flavorful. Betty has really good recipes for when you are strapped for time, but I just like to make it my own and make it fresh! I will put what Betty called for in parenthesis.
Tuscan Rigatoni Soup
3-4 Medium tomatoes chopped, with juices (28 oz. canned tomato, with juice)
1 c. navy beans cooked from dry beans (15 oz. can navy beans, with juice)
1 c. kidney beans cooked from dry beans (15 oz. can kidney beans, with juice)
1 c. frozen corn (15 oz. canned corn, with juice)
2 celery ribs sliced thin
1 zucchini, quartered and sliced (1 c. zucchini)
1 medium onion, chopped (1/2 c. onion)
1 c. cabbage, sliced
1 c. rigatoni pasta, dry (1/2 c. macaroni, dry)
6 c. water or vegetable broth (she called for 1 1/4 c. because of all the canned juices)
1 tsp.
Italian seasoning
4 tsp. "Better the Bullion" if using water (called for 2 bullion cubes)
2 cloves pressed garlic (1 clove for Betty)
parmesian cheese
My own additions:
3 bay leaves
1/4 tsp. salt
1/8 tsp. pepper
1-2 tbsp coconut oil
Method:
Heat coconut oil in a large pot. Add each veggies approximately 2 minutes at a time: onion, garlic, zucchini, celery, tomatoes, beans, corn, cabbage. Saute until it looks like it's all "coming together." Add seasoning, broth and bay leaves. When it comes to a boil, add pasta and cover for 15-20 minutes. Garnish each bowl with desired amount of cheese.
This makes a big pot. Our family of 4 was able to have it for lunch the next day. I like to store it in washed and reused pickle or olive jars because they are big and clear so you can see what is in there. Usually if you put it in the jar warm, the heat will seal it to wear the lid pops when you open it...which is always fun for me. :)